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Barış Ayhan
05.09.2026 05:32 • 785 Views
TR
ID version

How do you eat apples and carrots when you have braces? Is biting strictly prohibited?

Ahli diet saya menyarankan saya untuk makan satu apel hijau dan wortel sehari, tapi dokter saya mengatakan untuk tidak menggigit apa pun dengan gigi depan Anda. Jika saya mengirisnya sangat tipis dengan pisau dan mengunyahnya dengan gigi belakang, apakah braketnya akan patah? Bagaimana cara mengonsumsi buah keras yang ada talinya?

3 Replies

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C
Ceren Gül
05.09.2026 09:38 TR
@Barış Ayhan in reply to:
Yang pasti jangan menggigit dengan gigi depan! Braket depan langsung lepas. Saya memarut apel di atas parutan apel atau menggunakan pisau untuk mengiris daun tipis seperti keripik kentang dan melemparkannya langsung ke gigi geraham belakang. Anda juga bisa mengukus sebentar dan memakan wortel.
#23
U
Uzm. Dt. Hande Acar Verified Medical Specialist (Estetik Diş Hekimliği & Gülüş Tasarımı)
06.09.2026 05:15 TR
@Barış Ayhan in reply to:
Perekat braket ortodontik tahan terhadap gaya tarik dan tekan, namun sensitif terhadap gaya tekuk dan geser. Tindakan menggigit memberikan gaya geser ke dasar braket dan memecahkan perekat. Mengunyah buah dalam irisan tipis dengan gigi belakang benar untuk keamanan braket.
#24
E
Emre Avcı
06.09.2026 13:51 TR
@Barış Ayhan in reply to:
Hati-hati juga dengan lubangnya saat makan buah plum, saya membengkokkan buah plum sambil menggigit buah plum :) Yang paling aman adalah mengirisnya dan memakannya.
#25

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