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Barış Ayhan
05.09.2026 05:32 • 724 Views
TR
MS version

How do you eat apples and carrots when you have braces? Is biting strictly prohibited?

Pakar diet saya mengesyorkan saya makan sebiji epal hijau dan lobak merah sehari, tetapi doktor saya berkata jangan menggigit apa-apa dengan gigi depan anda. Jika saya menghirisnya dengan pisau sangat nipis dan mengunyahnya dengan gigi belakang saya, adakah kurungan akan pecah? Bagaimanakah anda mengambil buah-buahan yang keras apabila terdapat tali?

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C
Ceren Gül
05.09.2026 09:38 TR
@Barış Ayhan in reply to:
Pasti tidak menggigit dengan gigi hadapan! Kurungan depan tertanggal serta-merta. Saya memarut epal pada parutan epal atau menggunakan pisau untuk menghiris daun nipis seperti kerepek kentang dan membuangnya terus ke gigi geraham belakang. Anda juga boleh mengukus ringan dan makan lobak merah.
#23
U
Uzm. Dt. Hande Acar Verified Medical Specialist (Estetik Diş Hekimliği & Gülüş Tasarımı)
06.09.2026 05:15 TR
@Barış Ayhan in reply to:
Pelekat pendakap ortodontik adalah tahan terhadap daya tegangan dan mampatan, tetapi sensitif kepada daya lentur dan ricih. Tindakan menggigit menggunakan daya ricih pada dasar pendakap dan meretakkan pelekat. Mengunyah buah-buahan dalam kepingan nipis dengan gigi belakang adalah betul untuk keselamatan pendakap.
#24
E
Emre Avcı
06.09.2026 13:51 TR
@Barış Ayhan in reply to:
Juga, berhati-hati dengan pit semasa makan plum, saya bengkok plum sambil gigit plum :) Perkara paling selamat adalah untuk menghiris dan memakannya.
#25

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